ABOUT ME

Hi! I'm Liv.

I have worked in healthcare marketing/operations/professional development for the past 15 years. Mostly on the agency side but also on the client side/manufacturer. Before the age of 30 I rose through the ranks and found myself in senior leadership at a healthcare pharma agency. I met my goals, but I wasn’t happy because agency life is tough and I was at a senior leadership level, so that meant (at the time) I had to pretend I didn’t have babies or a life. I worked 70-hour work weeks way too often. My first born was diagnosed with autism and needed intensive therapy and there were no flexible options in the majority of that industry. I knew I needed to focus on him but still support my family, so I found a small agency that would give me flexibility BUT the tradeoff was working till 4am most nights and on the weekends. And the company didn’t align with my values or beliefs. I was 3 kids in, exhausted and miserable— something had to give.

I decided I was going to believe in me the way other companies believed in my skill set. If they were going to pay me a generous, 6 figure salary to run their account departments, operations, strategy and deal with their biggest pharma clients— I must be valuable (it was hard for me to believe at the time). I quit and took the leap to freelance/consulting and also started an investment property company, FoxVale Homes.

Covid hit and that was a collide of so much stress. I was at an all-time low and I started a personal growth journey to try to figure out how I could be more content.

I took a course based in mindfulness, and it was life changing! I realized I wanted to help people like me — those that are living the “American dream” but not feeling as content as they “should”. I wanted to make an impact on a larger scale in a way that is authentic and aligned to what I believe in. I had an idea of taking my professional success and skillset and combining it with the mindset tactics that changed my perspective, so people can meet their goals in a way this isn’t just fueled in restriction, perfectionism and suffering. I want to help people connect with contentment.

So, I launched Liv Connections! I offer 1:1 coaching and online courses. 

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